Thai Lettuce Wraps

I love this recipe.  I got this recipe from a great cook and friend several years ago.  I hope she doesn't mind that I share it.  It is a real gem because it is so healthy and tasty.  The key to the tasty is the marinading.  I always skip the bean sprouts and the chow mein noodles because I don't keep them on-hand.  This is also one of the few recipes I make with brown rice every time because it actually tastes better.

Thai Lettuce Wraps

¼ cup soy sauce

¼ cup orange juice
1 tbs sugar
1 tbs vegetable oil
2 cloves garlic
2 chicken breasts

Mix all the ingredients (reserving about ½ of it and pour over the chicken in a plastic bag. Marinate for at least one hour, and grill the chicken until cooked through brushing often with marinade. With the rest of the liquid, pour into a pan. Heat up stirring constantly until hot. Thicken with cornstarch.

Romaine lettuce (I use green leaf)
Bean Sprouts (I skip this)
Onions soaked in basalmic vinegar mixed with a dash of oregano and basil
Steamed Rice
Grated Carrots
Crunchy chow mein noodles (I skip this)

Once the chicken is done, slice it into thin pieces. Pull off the lettuce leaves and put them out whole. Stuff a lettuce leaf with chicken, the leftover thickened sauce, rice, onions, bean sprouts and grated carrots and roll up like a burrito.